20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing Holden QiGong 20:32 4 years ago 548 919 Далее Скачать
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 1 164 483 Далее Скачать
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden Holden QiGong 19:02 4 years ago 630 457 Далее Скачать
Daily Qigong with Don Fiore - 20 min TaiChiHealthProducts with Don Fiore 21:51 4 years ago 1 428 838 Далее Скачать
Daily TaiChi with Don Fiore - 20 min TaiChiHealthProducts with Don Fiore 21:33 4 years ago 2 836 586 Далее Скачать
Easy Qigong Routine to Start Your Day The Holistic Motivator 9:53 Streamed 2 days ago 46 Далее Скачать
Full Exercise Routine For Seniors (20-Minutes) | More Life Health More Life Health Seniors 21:13 4 years ago 253 881 Далее Скачать
3 Simple Seated Exercises for Seniors to Strengthen the Immune System Holden QiGong 8:10 4 years ago 63 875 Далее Скачать
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy Holden QiGong 6:12 1 year ago 59 420 Далее Скачать
20 min SEATED dynamic & static stretching routine for seniors Improved Health 20:37 2 years ago 184 027 Далее Скачать
Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap TaiChiHealthProducts with Don Fiore 9:00 3 years ago 166 859 Далее Скачать
Do Tai Chi to Improve Balance Every Day | Gentle Stretches yes2next 12:07 9 months ago 950 143 Далее Скачать
15 minutes Gentle Chair Exercises for Seniors | No Equipment Improved Health 15:53 4 years ago 588 980 Далее Скачать
Chair Workout | 20 Minute Strength Training for Seniors, Beginners yes2next 22:30 1 year ago 94 932 Далее Скачать
